A Serene Life

Love Yourself Enough

I’d been seeing Sarah, (not her real name), for several years. She came in every year faithfully, for her annual Well Woman Exam. Like so many women, Sarah had an ongoing weight problem. She expressed frustration with herself with what she saw as her inability to control herself and get rid of the excess weight. […]

Read More

A Serene Life

  Welcome to A Serene Life. I’m going to take this opportunity to let you know how Serenity Women’s Care came to be. Over the past few years, it had become increasingly obvious that my life, like so many other women’s, had become an endless cycle of work, rush home, more work, exhausted sleep, up early, […]

Read More